Metang
Explore Metang #0375: steel / psychic types, base stats, evolution methods, abilities and regional Pokédex entries. View artwork, shiny and pixel variants, and related coloring pages.

About Metang
Iron Claw Pokémon. National Pokédex #375. Steel / Psychic. Introduced in generation 3, Hoenn. Height 1.2 m; weight 202.5 kg.
Abilities: Clear Body, Light Metal (hidden)
Egg groups: Mineral. Growth rate: Slow. Catch rate: 3. Base friendship: 35.
Base stats
- Hp
- 60
- Attack
- 75
- Defense
- 100
- Special Attack
- 55
- Special Defense
- 80
- Speed
- 50
Base stat total: 420
Evolution family
Beldum
Beldum → Metang: Level 20
Metang → Metagross: Level 45
Recorded species evolution methods; regional forms and requirements can vary by game.
Pokédex descriptions
Shield
Using magnetic forces to stay aloft, this Pokémon flies at high speeds, weaving through harsh mountain terrain in pursuit of prey.
Sword
Two Beldum have become stuck together via their own magnetic forces. With two brains, the resulting Metang has doubled psychic powers.
Ultra Moon
It flies at high speeds around the skies. When it finds its prey, Metang takes a firm grip with its sharp claws and never lets go.
Artwork variants
Choose front-facing artwork, shiny, pixel and outline views in the interactive gallery. Only the chosen image is loaded.
Regional entries
- Hoenn #191 · Ruby, Sapphire & Emerald
- Hoenn remakes #200 · Omega Ruby & Alpha Sapphire
- Unova expanded #263 · Black 2 & White 2
- Alola #215 · Sun & Moon
- Alola expanded #279 · Ultra Sun & Ultra Moon
- Crown Tundra #130 · Sword & Shield expansion
- Blueberry Academy #138 · The Indigo Disk
- Lumiose City #226 · Legends: Z-A
Type matchups
Normal: 0.5× · Fire: 2× · Grass: 0.5× · Ice: 0.5× · Poison: 0× · Ground: 2× · Flying: 0.5× · Psychic: 0.25× · Rock: 0.5× · Ghost: 2× · Dragon: 0.5× · Dark: 2× · Steel: 0.5× · Fairy: 0.5×
Related coloring, cards and wallpapers
Related retailers
Coloring books on Amazon · Pokémon cards on TCGplayer
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